DiscoverLove After LullabiesS3: E22 Beyond Wine & Lube: Real Ways to Reignite Intimacy Post-Baby with relationship duo Brianna + Mark
S3: E22 Beyond Wine & Lube: Real Ways to Reignite Intimacy Post-Baby with relationship duo Brianna + Mark

S3: E22 Beyond Wine & Lube: Real Ways to Reignite Intimacy Post-Baby with relationship duo Brianna + Mark

Update: 2025-02-25
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In this engaging conversation, Miranda and Aaron host Mark and Brianna, a couple who specialize in relationship and intimacy coaching. They discuss the challenges of maintaining a strong relationship while navigating parenthood, emphasizing the importance of communication, support, and individual experiences. The couple shares their journey of evolving their relationship through therapy, weekly check-ins, and prioritizing intimacy. They also touch on the significance of understanding each other's needs and the impact of personal growth on their partnership. The conversation highlights practical tools for couples to strengthen their connection and navigate the complexities of parenthood together.


Chapters:

00:00 Introduction and Background

01:52 Navigating Relationship Changes After Parenthood

04:29 Communication Challenges in Parenting

07:21 The Importance of Connection

09:39 Child-Centered Relationships vs. Couple Connection

12:16 Weekly Check-Ins and Relationship Ratings

14:52 Taking Responsibility for Relationship Dynamics

16:48 Advice on Sexual Intimacy After Baby

21:11 Understanding Vaginismus and Healing Through Touch

24:12 Navigating Intimacy After Childbirth

27:35 The Importance of Sexual Health Education

29:34 Building Strong Partnerships Through Communication

31:57 Creating Community and Support for Couples

32:17 Prioritizing Self-Care in Relationships

36:26 Understanding Hormonal Influences on Relationships

40:44 Refining Communication and Conflict Resolution

44:17 The Power of Perspective in Relationships


About our guests:

Brianna Carey is a Relationship & Intimacy coach with over 16 years of experience as a sexual health educator. After the birth of her son in 2015, she and her husband quickly realized the lack of support new parents have in nurturing their relationship after having a baby. 

Brianna works with women who are ready to reclaim their desires & to feel empowered in exploring their pleasure. Together with her husband, Mark, a Licensed Professional Counselor, they work with couples on how to create deeper connections, stronger communication and how to enjoy more fulfilling intimacy while raising their tiny humans. Mark has over 15 years of working with men and couples on experiencing more love and joy in their lives.

Socials:⁠https://www.instagram.com/mark__carey/profilecard/?igsh=MWg5bGFvdXc0Zm9oOQ==⁠

⁠https://www.instagram.com/_brianna_carey_?igsh=MXRyM3V1YmkxcDNlaQ==⁠

⁠https://www.instagram.com/intimacy_evolution?igsh=b29uNjJ6dHRsc3Rl⁠

Website:⁠https://www.intimacyevolution.com⁠


Follow Love After Lullabies on Instagram or Facebook:

⁠⁠https://www.instagram.com/loveafterlullabies/⁠⁠

⁠https://www.facebook.com/groups/818194252548981⁠


Visit our Amazon Storefront:

⁠⁠https://www.amazon.com/shop/influencer-fed02c38?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-fed02c38_1FAWEYQVF54XQ4X7TSY1⁠⁠


If you’d like to be a guest on our show or leave us a comment: 

loveafterlullabies@gmail.com

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S3: E22 Beyond Wine & Lube: Real Ways to Reignite Intimacy Post-Baby with relationship duo Brianna + Mark

S3: E22 Beyond Wine & Lube: Real Ways to Reignite Intimacy Post-Baby with relationship duo Brianna + Mark

Miranda + Aaron