Social media dictates the trends for everything, but especially when it comes to health, wellness, and nutrition. The problem is, so many of these trends are not only not beneficial, but can actually be extremely harmful with negative long-term implications.

In this episode, Laura + Annika dive deep into the "health and wellness" trends that are harming women the most on social media: botox, lip filler, body modifications, cold plunging, extreme dieting, fasting, low carb, paleo, Ozempic, continuous blood sugar monitoring, detoxes, juice cleanses, parasite "cleanses", celery juice, and the body positivity movement.

This podcast episode is sponsored by Wild + Well-Fed Coffee!

Our Wild + Well-Fed dark roast is now live, and available for purchase!! Our new dark roast is coming to you from a Fair Trade, organic farm in Honduras. We went the extra mile to have this one tested for mycotoxins/mold and heavy metals, again, and like our medium-roast, it tested free for mycotoxins and low in heavy metals! 

Get yours: https://shopwildwellfed.com/

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildyonswellness.com

Annika’s Info:

Instagram: @iamannikanicole

Website: www.builtfrombones.com

Course + Products:

Wild + Well-Fed Course

Wild + Well-Fed Shop