S3 - #5 Georgia Spence: The Role of Social Connection
Update: 2025-09-24
Description
In this episode, I am joined by Georgia Spence. Georgia is a Registered Nutritionist specialising in women's health. Georgia also works for the NHS in social prescribing and talks us through the important of social connection for our health.
We dive into the research and how we could all improve our social connections.
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