DiscoverThe Shift Health CoachS3 - Breaking the Silence: Mental Health Coaching and Emotions in Practice
S3 - Breaking the Silence: Mental Health Coaching and Emotions in Practice

S3 - Breaking the Silence: Mental Health Coaching and Emotions in Practice

Update: 2024-10-25
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Send us a text In this episode, Laura Timbrook, The Shift Health Coach, sits down with Jennifer Lundman, NBHWC, to dive into the often-avoided yet crucial topic of mental health in coaching. They discuss how emotions are an integral part of any coaching session, why many coaches hesitate to address mental health, and practical strategies for navigating emotions in client interactions. Whether you're a health coach or just curious about the intersection of mental wellness and coaching, th...
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S3 - Breaking the Silence: Mental Health Coaching and Emotions in Practice

S3 - Breaking the Silence: Mental Health Coaching and Emotions in Practice

Laura Timbrook, CHC, NBC-HWC