S3 E 8: Life-Changing Reads: Current Top 5 Books to Heal and Inspire
Description
In this episode, Courtney shares her personal journey of rediscovering reading for both pleasure and self-growth, highlighting five impactful books that have shaped her understanding of health, creativity, and personal development. She discusses themes from metabolic health and dopamine regulation to unreasonable hospitality and self-leadership, offering insights on how these books have influenced her life and work. With an emphasis on learning, growth, and inspiration, she encourages listeners to explore new perspectives and embrace their own creative and personal transformations.
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