S3 E1 How physical and mental exhaustion can kill you with Scott Spears
Description
To paraphrase Benjamin Franklin, there are only 2 certainties in life, death and taxes.
But what if you came back from the dead?
Our first guest of Season 3, Scott Spears clinically ‘died’ 4 years ago and shares how he quite literally came back from the dead. Beginning with his military career Scott’s story travels the world from Panama to Egypt before that fateful day.
Listen to his recollections of the day he died from exhaustion under the strain of a corporate job. As someone who prided himself on being in good physical health he questioned how this could happen to him which led to Scott’s realisation that his mental health had a significant part to play.
To get in touch with Scott:
Website: www.scottjspears.com
Instagram: https://www.instagram.com/time_life_self/
Facebook: https://www.facebook.com/TIMELIFESELF
Get in touch with us at theculturallyspeaking@gmail.com and follow us on Instagram @culturallyspeakingpodcast!
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