If you are a regular listener of Sunny Side Up you won't be surprised at all when we dive right into the HEART of Tanya Pence, Founder of RevolutionaryPeace.Net, retired Police Officer, Yoga Entrepreneur, "Ice Queen" and magical mama. In this episode, she challenges us to change the way we see the world.

Upcoming REV Travels (as she calls them) include Puerto Rico (October 29- Nov 2), Puerto Vallarta (Jan 30 - Feb 6) and SPRING 2024, a 4 day/3 night hike to The Lost City in Colombia, including a luxurious stay near the beautiful National Park, Tayrona. There's different levels of adventure for solos, couples or groups; truly something for everyone seeking a revolutionary experience. 
Traveling with Tanya means your adventure will include it all--- missionary work, history of the places you visit, how to travel on a budget and adventure like no other.

Also in this episode we discuss the mental and physical benefits of cold water therapy and why/how it's good for auto-immune diseases, depression, anxiety and inflammation. You DEFINITELY want to tune in! Learn more about Tanya's upcoming adventures at RevolutionaryPeace.Net