The Weight of Social Shame 😔💬

Have you ever felt like you wanted to disappear after saying or doing something in public?

Like… “Why did I say that? Everyone must think I’m so weird...” 😣

That feeling? It’s called social shame — and it’s more common (and more powerful) than we like to admit.

But guess what? You’re not alone.

In this episode, we’re digging into the deep emotional weight of social shame — why it shows up, how it affects our relationships, and what we can do to handle it with more self-compassion. 🌱💬

👀 You’ll learn words like:

💬 Innate – something you’re born with, not learned

💬 Vulnerability – being open to emotional hurt or judgment

💬 Stigma – unfair disapproval by society

💬 Scrutiny – close, detailed attention or inspection

💬 Unwarranted – without reason, not justified

Tap play to explore your emotions, learn real-life English, and become a little more emotionally fluent today. 🎧❤️

🎧 Available now on Yandex Music:

👉 https://music.yandex.com/album/18524790/track/139615306?utm_medium=copy_link

Other platforms:

🌐 https://emotionalenglish.mave.digital/

Support the podcast and help our little English community grow:

❤️ https://boosty.to/emotionalenglish

What social situations make you feel awkward or ashamed? Let’s talk about it in the comments ⬇️

You’re not alone here. 💬

#emotionalenglish #podcast #newepisode #learnenglish