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Join us for an inspiring conversation with Brian Hemming in this episode of The Motion of Gratitude. Brian shares his profound insights on fostering genuine positivity and the transformative power of simple affirmations. He delves into strategies for building supportive social circles and the importance of auditing connections to ensure they uplift and inspire growth.

Brian recounts his personal journey through the pandemic, including a 14-month period of unemployment that prompted a reevaluation of his identity beyond the financial provider role. He explores the deep value of emotional presence in relationships and the richness of genuine connections over transactional ones.

We also discuss the ripple effects of positivity in personal development, the challenges and rewards of non-traditional lifestyles, and the importance of celebrating others' successes. Brian shares his experiences in athletics and the journey of recovery from a serious injury, emphasizing perseverance and an unwavering focus on progress over perfection.

Tune in to hear Brian's thoughts on moving from a team-driven environment to a more self-driven path, managing emotions effectively, and navigating the complexities of success and adversity. Discover more about Brian's coaching initiatives, FitFO project, and how he helps others see value in their everyday efforts, guiding them toward their best selves.

Whether you're looking for motivation, strategies to enhance personal growth, or wisdom on navigating life's unpredictability, this episode offers valuable insights and actionable advice. Don't miss it!

Listen now on Apple Podcasts, Spotify, or Google, and explore more at motionofgratitude.com. Follow us on social media for the latest updates!

I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life.  With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, an

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Looking forward to connecting with you!