DiscoverThe ChangeS3 Ep 7: ‘I have to stop, I want to stop.’ - Breaking free from alcohol
S3 Ep 7: ‘I have to stop, I want to stop.’ - Breaking free from alcohol

S3 Ep 7: ‘I have to stop, I want to stop.’ - Breaking free from alcohol

Update: 2024-10-16
Share

Description

In this episode Belinda shares her colorful and eventful life story, from being a single mother to battling postnatal depression and breast cancer. 


She discusses her journey of overcoming alcohol addiction and finding her passion for coaching and supporting women.


We talk about how it is important to embrace change, support each other through life’s challenges and remember to celebrate all the stages of our lives. 


With thanks to Belinda Stark. 


Belinda Stark's instagram


Belinda Stark website


Embrace Midlife with Belinda Stark


Mentions: 


Sissy Mt Eliza website


Hosts:


Cathy O’Brien https://www.instagram.com/cathy_l_obrien/


Laura Jackel https://www.instagram.com/lauracjackel/


Audio Producer: 


Marissa Roberts: https://www.instagram.com/marissarobertsofficial/


Thanks for listening to The Change, a fully independent podcast. 


We appreciate your support and listens, so if you like what we do please tell your friends and leave a five star review! 


Send us a voice message here: ⁠⁠https://podcasters.spotify.com/pod/show/the-change-pod/message⁠

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S3 Ep 7: ‘I have to stop, I want to stop.’ - Breaking free from alcohol

S3 Ep 7: ‘I have to stop, I want to stop.’ - Breaking free from alcohol

Laura Jackel and Cathy O'Brien