S3 Ep5: Stress Less Tips For The Holiday Season

Update: 2024-11-26

Description

This episode features Charity Harrison, licensed mental health therapist and founder of Beautifully Flawed (501(c) 3 nonprofit organization. We talk through various topics of setting realistic expectations and boundaries; proritizing the intangibles; self-compassion and listening to "stress less" during the holiday season.

To Connect With Charity:

IG: Charitylove___

Counseling service: Psychology Today and www.rootedandrestored.org

Beautifully Flawed: www.bflawed.org

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In Channel

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S3 Ep5: Stress Less Tips For The Holiday Season

#box-pro-ellipsis-176071303069250{-webkit-line-clamp:2;}S3 Ep5: Stress Less Tips For The Holiday Season

S3 Ep5: Stress Less Tips For The Holiday Season

S3 Ep5: Stress Less Tips For The Holiday Season