S3 Ep5 3 Ways to relax during labour

Update: 2025-02-13

Description

This week I talk you through 3 really easy steps to helping you relax during labour if you're starting to feel a little bit anxious or over whelmed.

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Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.Loving the content? Buy me a cup of tea xxEmail me at: ellie@bellemama.co.ukConnect with me on Instagram @bellemamahypnobirthing

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In Channel

s3 Ep11 A Chat with Milli Hill

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S3 Ep10 Jodie's Birth Stories

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S3 Ep9 Pregnancy Yoga with Tessa

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S3 Ep8 Listener Q&A

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S3 Ep7 Eleanor's Positive C-section

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S3 Ep6 Sophie's Positive Induction Story

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S3 Ep5 3 Ways to relax during labour

2025-02-1313:32

S3 Ep4 Breastfeeding after C-section

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S3 Ep3 Ashleigh's Birth Story

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S3 Ep2 Plus Size Pregnancy with Dr Alice Keely

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S3 Ep1 Why self-belief matters

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S2 Ep23 Sophia's Positive Hospital Birth

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S2 Ep22 Maddie's Home Birth Story

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S2 Ep21 Breech Births

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S2 Ep20 Hannah's Home Birth

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S2 Ep19 All about VBAC's

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S2 Ep18 The 3 Biggest Mistakes that I made with my first Post-Partum Journey

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S2 Ep17 Why Hypnobirthing is for All Births

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S2 Ep16 All about saying NO

2024-05-2324:23

S2 Ep15 Leah's Twin Birth Story

2024-05-1645:30

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S3 Ep5 3 Ways to relax during labour

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S3 Ep5 3 Ways to relax during labour

Ellie Waddington

S3 Ep5 3 Ways to relax during labour