S3 Episode 16 - Rediscovered Realities
Description
In our final episode of Season 3 Catherine talks (unscripted!) to Andrea Anderson about 'Rediscovered Realities' because the reality is that accepting you are autistic is just the very beginning.
Catherine & Andrea talk about:
- Getting caught up in the 'should's'- Painful lessons when it comes to living in the shadows of burnout.- Somatic Self-Compassion.- Doing it our way.- And the importance of safety and belonging.
S4 is coming in January 2025 with a new co-host joining Catherine, author Pete Wharmby.
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Meet Uma
Uma is the world’s first strengths-based self-identification service that helps adult women, non‑binary and AFAB people safely self-screen for autism, ADHD, and CPTSD. She also screens for commonly co-occurring health difficulties related to Mast Cell Activation Syndrome (MCAS) and Hypermobility EDS (hEDS), to build a complete brain-body picture.
UMA are looking for people who are medically diagnosed or self-identify as ADHD or autistic, as well as those waiting on a diagnosis, to try the service.
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About the Podcast
www.thelatediscoveredclub.com
Founder & Host Catherine Asta
Podcast Editor Caty Ava
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