S3 ep05- 起床後上班前,可以做哪些事,舒緩自己的身心靈,並做好工作前的飽滿準備呢?
Update: 2021-07-05
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1. 睡飽覺2. 遛狗3.靜心靜坐4. 凝視天空5.聽podcast 6.模擬與規劃今天的工作目標與內容
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