S3E1 Dhanusha Dhoorgalu- Self-Care Coach, Entrepreneur and Digital Content Creator. Topic:Emotional Wellness
Update: 2022-05-18
Description
Hi everyone and welcome to Living In Fullness with Women and Wellness, and I am your host Lois Mashinini.
On today's episode I am joined in conversation with the lovely Dhanusha as we talk all things Emotional Wellness.
Dhanusha is a Digital content creator, entrepreneur and self-care coach, she helps millennial women prioritise holistic self-care so that they can show up as their best self and avoid burnout. She shares tips for mental, physical, and emotional well-being.
She has launched her own Selfcare Journal incorporating mindfulness, boundaries and Self Love as well as inclusive Self-Love Affirmations created for all South African women. Her belief is that self-care is an act of revolution.
Do join us in conversation as we journey together in Living In Fullness. Let's Dive in.
On today's episode I am joined in conversation with the lovely Dhanusha as we talk all things Emotional Wellness.
Dhanusha is a Digital content creator, entrepreneur and self-care coach, she helps millennial women prioritise holistic self-care so that they can show up as their best self and avoid burnout. She shares tips for mental, physical, and emotional well-being.
She has launched her own Selfcare Journal incorporating mindfulness, boundaries and Self Love as well as inclusive Self-Love Affirmations created for all South African women. Her belief is that self-care is an act of revolution.
Do join us in conversation as we journey together in Living In Fullness. Let's Dive in.
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