Is there something you’re resisting right now?

This complex, overwhelming, decision-rich situation with tons of unknown factors. There’s a desire to sink my teeth in on one hand, yet a  throw your hands up in the air confusion on the other. There’s so much to do, so much to feel, so much to decide!

On the podcast this week we’re looking at our modern management of blocks, resistances & self-sabotages. 

We talk about:

• Why it’s detrimental to label your resistance as “resistance” 
• Why you prioritise everything else above that thing you really want to do
• How resistance binds up our life force energy & reduces our flow 
• What our survival mind has to do with orchestrating resistance
• The key resource our survival mind needs to meet the overwhelm & complexity of resistance
• Why our bodies can feel like a place that feels “too much” or “too deeply” 
• When tapping into your radiance & pleasure ALSO causes resistance 
• The pressure of unactualized potential & feeling like you’re never going to get there 
• The role of discipline VS devotion in meeting resistance 
• My 3 steps for figuring this out from a depth-first, direction-second perspective

Find Jenna on the following platforms:

Website: http://jennaward.co/
Instagram: https://www.instagram.com/jennaward.co/
Facebook: https://www.facebook.com/jennawardco/

We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.