S3E8: Listener Questions
Update: 2022-09-06
Description
This week, Rick, Rob and Austin answer some questions from a listener and camper Brenton Chamberland regarding diet and off-ice stretching. In addressing Brenton's question, they provide opinions and personal experience covering various topics including diet, pre-game meals, post-game recover, sleep, energy drinks and off-ice stretching.
Resources:
https://hockeytraining.com/nutrition/
https://hockeytraining.com/warm-up/
Please email us at info@weekendwarriorshockey.com with any feedback or ideas for topics.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
