S3EP13: Boundaries as Self-Awareness
Update: 2025-07-21
Description
Clear Boundaries are limits we set in relationships with others to protect our physical, emotional, and mental well-being. They involve communicating our needs and expectations clearly and assertively, and being willing to enforce these limits. Setting boundaries helps us maintain healthy relationships, retain our identity, and prevent others from taking advantage of us.
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#SelfAwareness
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