S3Ep5: Atomic Habits and Gamification
Update: 2021-02-07
Description
In this episode we discuss habit-building and the concept of gamification and how it can be applied to self-improvement or skill-building. Adam draws a lot from James Clear's book Atomic Habits to propose a new framework for routine building, and Nic claims to have read upwards of 2 articles on his chosen topic.
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