S4:E120🎙️ Live with Capt Michael Sugrue, USAF (Vet.)

NEXT EPISODE ANNOUNCEMENT — Leadership & Success Podcast with Coach BZ

S4:E120 — LIVE with Capt Michael Sugrue, USAF (Vet.)

A Trauma-Informed Warrior | Relentless Mental-Health Champion | Courageous Truth-Teller

“PTSI is not a sign of weakness — it’s a sign that you’ve been strong for too long.”

“If we can talk about all the dangers on the street, then we can talk about the dangers in our own minds.”

“There is no shame in asking for help. The only shame is in letting someone suffer alone.”

Mark your calendars, Leaders!

This is a conversation you do not want to miss.

📅 Date: Monday, December 1, 2025

⏰ Time: 4:00 PM PT (San Francisco) | 7:00 PM ET (Washington, D.C.)

📍 Streaming LIVE on LinkedIn → RSVP & Join the Discussion

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⭐ Why This Episode Matters

Capt Michael Sugrue is a rare leader whose life mission was forged in the crucible of service, sacrifice, and survival.

From U.S. Air Force Captain to retired Police Sergeant…

From frontline trauma to national mental-health advocate…

From silence and stigma to Relentless Courage…

This episode will empower you to lead differently, listen deeply, and show up for those who serve alongside you.

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🎧 What You Will Learn…

🔥 The unseen cost of leadership and the responsibility to care for your people

🔥 How trauma impacts decision-making, resilience, and identity

🔥 Why first responder and military cultures must change — and how leaders can drive that change

🔥 Practical frameworks for mental-health readiness in high-stress environments

🔥 How connection, vulnerability, and community save lives

🔥 Lessons from his #1 International Best-Selling book Relentless Courage

🔥 The power of speaking truth and smashing stigma — at every level of leadership

Whether you’re a Naval Junior Officer, a Silicon Valley security engineer, a military leader, or a tech professional aspiring to lead — this conversation will reshape how you think about courage, resilience, and team culture.

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💬 Join the Conversation!

🗺️ Where are you tuning in from? Drop your city, region, or country in the comments!

🙏🏽 What’s one thing you are grateful for today?

💬 Got leadership or wellness questions for Capt Sugrue? Post them below — we’ll answer them LIVE!

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👇 Your Turn: Engage With Us

➡️ What are your three takeaways from this episode?

➡️ What’s one leadership insight you’re applying this week?

➡️ Tag a colleague, junior officer, or teammate who needs to hear this conversation. ❤️🙏🏾

Let’s grow together.

Let’s lead with courage.

Let’s honor those who serve by taking care of the leaders behind the badge and the rank.

See you LIVE on December 1st.

— Coach BZ 🇺🇸