S4:E18 - Troublesome Points in Qigong
Update: 2021-12-12
Description
In this episode, Damo Mitchell is discussing common troublesome points for beginners in Qigong such as Laogong and Yongquan. He is also looking at the nature of what it means to open a point, both physically and energetically. The nature of posture and relaxation is discussed as well as the idea that a students posture should work its way towards correct rather than seeking to be perfectly correct right from the beginning.
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