S4:E4 Meet Cherie IIN coach specializing in Sleep, Stress + Brain Health
Update: 2023-03-10
Description
Listen in to hear from Cherie about brain health and some simple things you can do to keep a healthy brain.
💧WATER proper hydration for each person is so important for brain health
🥑 FATS healthy fats are also important to feed and nourish the brain
🧠LEARN NEW THINGS learning new things is one of the most simple and I would say fun ways to keep an active brain
Find Cherie http://cherietripp.com
https://instagram.com/cherietripp
💧WATER proper hydration for each person is so important for brain health
🥑 FATS healthy fats are also important to feed and nourish the brain
🧠LEARN NEW THINGS learning new things is one of the most simple and I would say fun ways to keep an active brain
Find Cherie http://cherietripp.com
https://instagram.com/cherietripp
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