S4 E17 - Enhancing Your Well-Being Through Plant-Based Nutrition with Olivier Mankondo
Description
In today's episode, I had the pleasure of discussing the benefits of adapting plant-based nutrition with Olivier Mankondo. Oliver is a speaker, author, and weight loss and wellness coach who teaches people how to thrive on a plant-based nutrition.
More about Oliver:
I have been on a plant-based nutrition since 2016. I happened to be watching a program which showed how animal products aren’t designed for the human mechanism. I've applied this newfound knowledge in my life and was able to cure myself of high blood pressure, severe headaches, chest pains, painful joints, back pains, abscesses, and dandruff, without the use of any medication. Before adopting a plant-based nutrition and applying the newfound knowledge, I weighed 100 kilos (5½ stone) and lost 35 kilos (5½ stone) in 9 months, without surgery or physical exercises (gyms, bootcamps, etc.). After the change in my diet and lifestyle, my health has been optimal and I have not been sick for a single day.
After witnessing significant transformations due to the adoption of a plant-based nutrition, Olivier decided to share this powerful message with the world and empower people with this knowledge.
Oliver Mankondo
https://www.youtube.com/channel/UCZab_6-qQOYX_y3sWfP1ggw?view_as=subscriber
https://www.linkedin.com/in/olivier-mankondo-61b175188
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