S4 Ep 114 - Pt. 1 Why Your Nervous System Is a Key Part of Having Better Sex
Description
Better sex isn’t about new positions, toys, or tricks—it’s about your nervous system. When your body feels stressed, arousal shuts down. When it feels safe, pleasure flows.
In this episode of Sacred Sex for Real Women, Jannine MacKinnon shows why your nervous system—not technique—is the foundation for desire. She shares a behind-the-scenes story of losing her libido during bathroom renovations (and how she shifted back into pleasure), along with client examples that reveal how nervous system regulation transforms intimacy.
You’ll also learn three simple ways to shift your state—so you can move from stressed and shut down into relaxed, open, and ready for pleasure.
✨ This is part 1 of a 2-part series. Next week, we’ll explore the hidden nervous system responses that get triggered during sex and how to rewire them for deeper openness and connection.
🔗 Resources & Links Mentioned in This Episode:
Free Honey Pot Meditation: janninemackinnon.com/honey-pot
Join our free live embodiment journey on Sept 24th at 12 PM PST—email me at hello@janninemackinnon.com to save your spot
Explore the Sensual Embodiment Collective: janninemackinnon.com/sensual-embodiment-collective/
United States
