S4 Ep44 Dear Digital, We Need To Talk - Dr Kristy Goodwin
Update: 2024-05-28
Description
How's your relationship with the technology in your world? Are you a phone junky? Do you stress out if you are away from email for too long?
Dr. Kristy Goodwin has studied the effect technology has on our lives and has evidence-based research to help you decrease the amount tech disrupts your life.
You'll learn about infobesity, how technology makes us dumber and get Kristy's 4 top tips to help with tech.
For more info about Kristy and her work, go to drkristygoodwin.com
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