S4 Listener Correspondence: ‘Thank you for creating a safe space and content that’s inclusive’

S4 Shaun Murphy: ‘Even in the darkest of moments remember that you are actually in control’

S4 Gabby Logan: ‘The grief never really leaves, you just learn to make friends with it’

S4 James Cracknell: ‘The neurologist said “Where you are after three years will be where you are for the rest of your life”’

S4 John McCarthy: ‘If I was still bitter I’d still be a hostage’

S4 Jordan Gray: ‘I wasn't bitten by a radioactive woman’

S4 Mohsin Zaidi: ‘We’re told to grow in a certain way and we acclimate’

S4 Iain Lee: 'Suddenly I was incredibly high, and this voice in my head said “Welcome back son”'

S4 Lady Unchained: ‘I don’t want somebody to think “Only when I get to prison I can be creative”’

S4 Maria Romanenko: ‘We were just a peaceful country, living our life like you guys are’

S4 Katie Piper: ‘Why don’t I let go of what I thought should happen and start living in what is happening?’

S4 Stressed Elis and Sober John: ‘It was like the last light got switched off’

How Do You Cope - Series 4 teaser

S3 Listener Correspondence: 'You've made me feel less alone'

S3 Elise Christie: ‘Replacing a negative habit with a positive one is the most important thing’

S3 Professor David Nutt: ‘If anyone ever criticises or comments on your drinking, take it seriously'

S3 Gail Porter: ‘I had a great time, but with great times comes bad times’

S3 Brian May: ‘My name’s Brian and I’m a depressive’

S3 Lemn Sissay: ‘I only knew the importance of family by not having it’

S3 Guvna B: ‘The toxic view of masculinity shouldn’t stop you from talking’