S4EP2 類風濕性關節炎 part 2 : 食
Update: 2020-10-28
Description
1.食物來源: 原型食物、少加調味、避免精緻糖類、不要亂補。
2.維持理想體重。
3.食物處理方式: 盡量避免增加手部負擔的工作(比如炒菜、顛鍋)，購買已經處理好的食物、思考多道菜同時上桌的烹調方式。
4.可以選擇特殊餐具減少手部負擔。
REF:RA 類風濕性關節炎RA好口福 口說幸福生活百科
感謝中華民國類風濕性關節炎之友協會協助。
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