S5:E6 How I learned to run like a girl - my running journey
Update: 2025-06-16
Description
I wasn't a runner until I became a runner! I need to preface this, because anyone can be a runner if they want to be!
Used to loathe it, now I love it!
I don't touch on too much in the episode of what running means to me - but it really has been my lifeline.
The state of flow and calm I get to whilst running is so unmatched. I love pushing my body to new limits and seeing what I can achieve.
Running is 100% a mental game and I'd like to say that I'm doing a pretty good job at playing it.
I hope you enjoy this episode and it inspires at least one person to go for a run!!
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