S5 - Episode 15: Finding Flo with Autumn Grant

Update: 2021-08-13

Description

Flow and Flo is both a word and name we go back to often in the heart-opening conversation with the ever-so magnetic Autumn Grant from Flo meditation. A new mom twice over, Autumn speaks of her entrepreneur journey, her motherhood path, and how she finds presence in everyday things. Both a profound and bubbly conversation, Autumn speaks of her mindfulness practice. Lastly, Autumn gifts you with a grounding meditation that she learned traveling Hawaii. Sit back, relax, and get lit with Autumn Grant.

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S5 - Episode 15: Finding Flo with Autumn Grant

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S5 - Episode 15: Finding Flo with Autumn Grant

Estelle Thomson

S5 - Episode 15: Finding Flo with Autumn Grant