S5 E11: Is this normal??  NIGHTMARES

S5 E11: Is this normal?? NIGHTMARES

Update: 2022-12-19
Share

Description

This is the second of four episodes that I am calling "Is this normal?" On today's episode, I share thoughts about nightmares and night terrors. Specific things to say to comfort and things not to say in the middle of the night!

Here is the link to the episode I mentioned with Kristen!

https://www.buzzsprout.com/1032082/10007596

This is also a good resource about nightmares and night terrors. 
Night Terrors Vs Nightmares: How to Deal with Your Terrified Child (alaskasleep.com)

Also - feel free to email me if you have ideas for future episodes of "Is this normal?"  beth@makewordsmatterforgood.com 

www.makewordsmatterforgood.com

www.makewordsmatterforgood.com

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S5 E11: Is this normal??  NIGHTMARES

S5 E11: Is this normal?? NIGHTMARES

Dr. Beth Trammell, PhD, HSPP