S5 E67: From Overwhelmed to Empowered: How Embrace Postnatal Retreat is Redefining Postpartum Care
Description
In this inspiring episode of The ME Show, Ali Mehdaoui sits down with Connie Brandt, a registered nurse with over 20 years of experience in postpartum and infant care, and the founder of Embrace Postnatal Retreat.
Connie’s mission is personal—shaped by her own postpartum journeys as both a teen mom and an adult mom. She’s transforming the way mothers experience life after birth, creating a sanctuary where rest, recovery, and emotional support take center stage.
Launching this September and October at the Sandman Signature Hotel in Frisco, Texas, Embrace Postnatal Retreat offers full-day, half-day, and overnight options, expert-led workshops, spa-like treatments, and a community that truly sees and supports mothers.
We’ll talk about the alarming statistics around postpartum depression, why traditional postpartum care often overlooks the mother, and how Embrace is bridging that gap—one mama at a time.
🎯 Key Takeaways:
Why postpartum care must put the mother first
The real emotional toll after childbirth—and how to heal
How Embrace is making postpartum retreats accessible for more women
The power of community in a mother’s healing journey
📅 Join the Retreat: September & October – Frisco, Texas
🌐 Learn More: EmbracePostnatal.com
Next Retreat: In Frisco Texas
IG: https://www.instagram.com/embracepostnatal/
TikTok: follow us here
#PostpartumCare #MaternalHealth #Wellness #TheMEShow #MotherhoodSupport #EmbracePostnatalRetreat
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