DiscoverRunner's Round TableS5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith
S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

Update: 2025-02-12
Share

Description

Season five of the Runner’s Round Table will be all about Hot Takes and this episode is the Back-to-Back Marathons Edition. In this episode Stephanie speaks with Kristyn R Smith about running back-to-back marathons and things to consider as one works toward this incredible accomplishment.


Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.



About Stephanie Diaz:


Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).





About Kristyn R. Smith:


Kristyn is a RRCA certified and Vdot certified run coach, as well as an ACE certified personal trainer. Kristyn is a master’s runner who has completed 22 marathons to date, including three sub 3 marathon finishes and 14 marathon majors. Kristyn loves to work with athletes at all levels for all distances, but specializes in half and full marathon coaching.


Comments 
In Channel
Season 5 Preview

Season 5 Preview

2024-05-1702:15

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

S5 E7 – Hot Takes: Back-to-Back Marathons with Kristyn R. Smith

Stephanie Diaz