DiscoverThe Sunday PlodcastS5 Ep27: EP 227: Frederik Ruppert
S5 Ep27: EP 227: Frederik Ruppert

S5 Ep27: EP 227: Frederik Ruppert

Update: 2025-07-12
Share

Description

In this episode, Matt welcomed Frederik Ruppert to the podcast. Frederik shared his journey in the steeplechase; discussing his breakthrough 8:01 performance at the Rabat Diamond League, his training techniques, and the impact of some recent coaching changes. He reflects on the challenges he's faced during major championships and his aspirations for the future; emphasising the importance of support systems in German athletics and the evolving landscape of European steeplechasing. Enjoy!



Presented by SportsShoes.com
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S5 Ep27: EP 227: Frederik Ruppert

S5 Ep27: EP 227: Frederik Ruppert

The Sunday Plodcast