S5 Episode 3: Dance Yourself Free with Bonnie Boux

This week on the Healing Gals Podcast, Molly is joined by the radiant force that is Miss Burlesque Ireland, Bonnie Boux — a woman who has burst onto the burlesque stage with a hypnotic blend of classic burlesque glamour, hip-hop energy, and a comedic spark that is utterly unmatched.

Known offstage as Sinead Gould, Bonnie is not only a celebrated performer but also a choreographer, international dancer, breathwork instructor, celebrant (“The Irish Soul Celebrant”), MC/presenter, event organiser, community curator, and energy healer. With a résumé as diverse as her artistry, Bonnie embodies what it means to live boldly and unapologetically.

At the heart of her work is her personal mantra: “Dance Yourself Free.”

It’s a philosophy that has empowered her students, clients, and audiences to embrace self-love, confidence, and authentic expression — and it’s exactly the energy she brings to this conversation.

In This Episode, Bonnie & Molly Dive Into:

✨ Self-expression as a path to healing

✨ Letting go of shame and reclaiming our voices

✨ Burlesque and the power of women owning their sexuality

✨ Dance as medicine for the mind, body, and soul

✨ How to nourish yourself in a chaotic, busy world

✨ Designing a life that feels true to you

✨ What it means to be a celebrant and hold space for others

✨ Living freely, boldly, and with radical confidence

If you’re craving inspiration from a woman who embodies freedom and encourages everyone she meets to shine brighter, you’re in for a treat.

Enjoy, gals — and get ready to Dance Yourself Free! 💃✨

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The Healing Gals Podcast is a one-woman show — Molly records, edits, and promotes every episode herself.

If you’ve received something meaningful from this conversation, consider supporting the show by buying Molly a coffee:

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💌 Connect with Molly

Have a dilemma or topic you’d love to hear discussed on the podcast?

Email Molly at healinggalspodcast@gmail.com — she’d love to hear from you.

Remember, You're good enough exactly as you are 🐝

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