There are many reasons why some people may go vegan. Reasons may include a concern for the environment, passion for animal rights, or even spiritual reasons. But perhaps the biggest reason of all is for better health for the Black community. Through my research Black people are the fastest-growing vegan demographic in America. According to a recent study published in The Journal of Nutrition, people who followed a vegan diet were overall healthier. Let's get into it as we chat with Vegan Black Guy about the vegan lifestyle and intermittent fasting.

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