S6.E10: Simple Living

Update: 2023-03-09

Description

This week, Jessica dives into the topic of the art of living simply, using the yoga philosophies of aparigrapha (non-attachement/non-grasping) and santosha (contentment). How can we take less than we need, and simplify or edit our lives so that we feel more peaceful, happy, and grounded?

www.atmanyogaschool.com

www.jessicawinderl.com

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In Channel

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#box-pro-ellipsis-176091934378075{-webkit-line-clamp:2;}S6.E10: Simple Living

S6.E10: Simple Living

Jessica Winderl

S6.E10: Simple Living