S6E10 - Radical Release - You're Not Back at Square One: Refoucsing After a Setback
Description
In this episode of Radical Release, we confront the hard truth that sometimes healing doesn’t look how we imagined it. Whether you’ve returned to an old habit, lost your momentum, or hit a wall emotionally, you’re not alone, and you’re not starting over.
We’ll explore how to refocus after a setback, discern the deeper lessons, and release shame that tries to convince you that you’ve failed. Healing is not linear, and realignment is always possible with grace.
You’ll learn:
Why relapse or regression doesn’t erase your growth
How to anchor yourself in your why when progress slows down
What scripture says about restoration after a fall
Key Verse:
Psalm 51:12 – “Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.”
Reflection Questions:
What set you back recently? Can you identify what triggered it?
What does “starting again” look like when you remove shame from the process?
Where is God inviting you to realign, not restart?
Journal Prompt:
“God, help me release the fear that I’ve ruined my healing. Remind me that you never left, and I don’t have to begin again—just come back to you.”
Affirmation:
My healing is still valid. I realign with grace. I continue forward with God.
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