S6E14 How to Support Ourselves Through Re-Entry

Update: 2021-04-18

Description

Much like a diver coming back to the surface, it's important for us to monitor our (mental health) vitals as the restrictions start to lift. What would feel supportive and nurturing as we start to take steps back toward life as we knew it? I'll give you some guiding questions to answer that for yourself in today's episode.

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In Channel

S6E25: 3 Summer Self Care Ideas for Your Emotions

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S6E24: 3 Summer Self Care Ideas for Your Brain

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S6E23: 3 Summer Self Care Ideas for Your Body

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S6E22 How to Choose Your Self Care Summer Reading

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S6E21 Your Questions Answered

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S6E20: Honey, is that the patriarchy in my morning routine?

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S6319: On the Grind- Starting a Business During the Pandemic with Jermaine of Big Up Brew

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S6E18: Is That Diet Culture in My Breakfast Smoothie?

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S6E17 Ew, I got Corporate Culture in my Coffee

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S6E16 Mornings Don't Have to Suck

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S6E15 Showing Up For Ourselves Daily

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S6E14 How to Support Ourselves Through Re-Entry

2021-04-1816:20

S6E13: What is a Social Calendar??

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S63E12: Preparing for Re-Entry

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S6E11: Like Drinking from a Fire Hose

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S6E10 Nearly 1 in 3 Women

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S6E9 Dating in the Time of COVID

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S6E8 Music As Medicine

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S6E7 Lessons in Remote Learning

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S6E6 Stop Calling Me Superwoman

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S6E14 How to Support Ourselves Through Re-Entry

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S6E14 How to Support Ourselves Through Re-Entry

Diana Fuller

S6E14 How to Support Ourselves Through Re-Entry