S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!

Update: 2024-09-30

Description

Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and announce the exciting launch of the MY AYA app—your go-to platform for mindfulness and leadership!

Episode Resources:

Download the App for iOS

Download the App for Android

Meditation Essential's Course

Rewire Your Self-Talk Course

Work with Tiffany One-on-One

Grab Tiffany’s Latest Book

To learn more, Visit us at Affirmyourabundance.com

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In Channel

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S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!

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S6E8: Affirmations for Getting Comfortable with Being Uncomfortable

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S6E7: Tools & Affirmations Olympians Use to Create A Gold Medal Mindset

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S6E6: Using Nature to Avoid Summertime Burnout (Pt 4/4)

2024-08-0504:44

S6E5: Art of Unplugging to Avoid Summer Burn-Out Pt.3/4

2024-07-2906:46

S6E4: Using Mindful Boundaries to Avoid Summer Burn-out (2/4)

2024-07-2205:00

S6E3: Releasing Judgment to Avoid Summer Burnout (Part 1/4)

2024-07-1505:20

S6E2: Being An Authentic Leader | Affirmations for Authenticity

2024-07-0805:36

Season 6 Premiere: "Welcoming the Good" + Exclusive Surprises!

2024-07-0105:47

S5E5: The Power of Gratitude + A 2 min Gratitude Affirmation Practice

2023-02-2008:20

S5E4: What is Emotional Intelligence? + Affirmations to increase Your Own

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S5E3: How to Practice Mindfulness of Thoughts, Emotions & Physical Sensations + 2 min Affirmation Practice

2023-02-0610:41

S5E2: The Difference Between Mindfulness & Meditation You Need to Know!

2023-01-3009:31

Season 5 Premiere!! Affirmations for when you DON’T feel like practicing mindfulness

2023-01-2310:41

BONUS EPISODE! Exciting News!! + Affirmations for Accepting Growth

2022-02-1608:32

Season Finale!! Affirmations to Step into 2022 with a BOSS Mentality.

2021-12-2704:37

“I choose to always respond out of love” + affirmations for the holiday season frustrations

2021-12-2004:23

“I appreciate my body” + more affirmations for a healthy body

2021-12-1303:57

“I Am Love & Light” + more affirmations to enforce the power of I AM.

2021-12-0604:23

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S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!

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S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!

Tiffany Roldan Howell

S6E9: Affirmations for Growth + Celebrating AYA’s 5th Anniversary!