S7: NOT New Year's Resolutions 2025 - An Alternative Approach
Description
Welcome to season 7 of The Mobile Mentor pod!! I thought I'd mark 2025 with a brand-new season. Thank god 2024 is over... It was a tumultuous and very fast-moving year. I am happy to move on to more pleasant, stable, and peaceful pastures.
This episode, I share how I start every new year in a softer, self-compassionate, and less strict way (I am not a fan of the old 'new year's resolutions' lark and its connotations – you'll find out why). I 'theme' every year! We've all gotta find what works for us, right? Have a listen and see what comes up for you with this approach.
Themes in this Ep:
-Words to live by (as opposed to vision boards)
-Living in your heart and body vs. living in your head
-Following your intuition
-Staying flexible as opposed to fixing goals
-Use personal reflections to inform what's ahead
-When to do this exercise
-Knowing and living by your values
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If you prefer a cheeky read, check out my resurrected blog: https://themobilementor.blogspot.com/ (lol, let's appreciate the 90s-core website energy!).
As always, I hope you’re doing as best as you can. Sending you big love for 2025. Here for chats, memes, and giggles in my DMs on Insta @a_blanx.
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Related Episodes:
- S6: Handling Change is Harder in My 30s - A Series of Unfortunate Events *AUDIOVLOG* - https://creators.spotify.com/pod/show/themobilementor/episodes/S6-Handling-Change-is-Harder-in-My-30s---A-Series-of-Unfortunate-Events-AUDIOVLOG-e2rqs05
- S5: New season (not new me), turning 31 & life after Canada - https://creators.spotify.com/pod/show/themobilementor/episodes/S5-New-season-not-new-me--turning-31--life-after-Canada-e1c1tke
- S4: Learnings for 2021 [2020 EP UPDATED] - https://creators.spotify.com/pod/show/themobilementor/episodes/S4-Learnings-for-2021-2020-EP-UPDATED-eohp96
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