DiscoverChoose to Live FREE! with Kate A. Coker-DaisieS7 EP150: The Power in Guarding Your Heart to Overcome Anxiety
S7 EP150: The Power in Guarding Your Heart to Overcome Anxiety

S7 EP150: The Power in Guarding Your Heart to Overcome Anxiety

Update: 2025-08-08
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Description

In this episode Kate discusses the discipline of guarding the heart, emphasizing the importance of allowing the peace of God to protect our hearts and minds. She contrasts cultural approaches to boundaries with biblical teachings, highlighting the role of the Holy Spirit in guiding our hearts. Kate provides practical steps for listeners to guard their hearts, including filtering thoughts, trusting in God, and practicing compassion. The episode concludes with a call to action for listeners to live free and heal others through their own healing journey.


Takeaways

Guarding the heart is essential for emotional and spiritual health.

The peace of God is crucial for guarding our hearts.

Cultural teachings on boundaries often conflict with biblical principles.

The Holy Spirit plays a vital role in our emotional well-being.

Guarding the heart involves active and continuous watchfulness.

We must filter our thoughts and actions through God's word.

Spiritual warfare requires spiritual tools, not emotional or mental ones.

Internal reflection is key to understanding our motives for guarding our hearts.

Practical steps include trusting God and practicing compassion.

Healed individuals have the power to heal others. 


Chapters


00:00 Introduction to Guarding the Heart

02:28 Understanding God's Peace

04:55 Cultural vs. Biblical Perspectives on Boundaries

08:12 The Role of the Holy Spirit in Guarding the Heart

10:58 Defining Guarding the Heart

13:21 Spiritual Warfare and the Heart

16:04 The Importance of Internal Reflection

19:04 Practical Steps to Guard Your Heart

21:57 Conclusion and Call to Action


Connect with Kate:

Instagram| chiefjoyactivator

Website: www.chiefjoyactivator.com 


Connect with us:

Organization:

Instagram| godlywomanandcompany

Instagram| choosetolivefreepodcast

Website| www.godlywomanandcompany.org 



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S7 EP150: The Power in Guarding Your Heart to Overcome Anxiety

S7 EP150: The Power in Guarding Your Heart to Overcome Anxiety

Kate A. Coker-Daisie