DiscoverThe Last Symptom by Brian BarnettS7 Ep 2: Rumination Vs. Obsession & Avoidance
S7 Ep 2: Rumination Vs. Obsession & Avoidance

S7 Ep 2: Rumination Vs. Obsession & Avoidance

Update: 2025-08-19
Share

Description

I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you understand these things, I will. 


 


https://www.thelastsymptom.com


 


Join our online community at thelastsymptom.Locals.com or by downloading the Locals.com app and searching for The Last Symptom by Brian Barnett within. Exclusive livestreams there on Mondays. 


 


#rumination #obsession #avoidance #emotionalhealth #emotionaldisorders #personalitydisorders #mentalhealth #cure #recovery #AuthenticRecovery #TrueRecovery #FullRecovery #CompleteRecovery #BrianBarnett #TheLastSymptom 

Comments 
In Channel
S7 Ep 3: How To Win Every Argument

S7 Ep 3: How To Win Every Argument

2025-10-0301:14:39

S7 Ep 2: Rumination Vs. Obsession & Avoidance

S7 Ep 2: Rumination Vs. Obsession & Avoidance

2025-08-1901:02:15

S7 Ep 1: Your Looks

S7 Ep 1: Your Looks

2025-04-1101:07:34

S6 Ep 18 Season Finale: The Law of Hate

S6 Ep 18 Season Finale: The Law of Hate

2024-12-0301:16:11

S6 Ep 17: Let's Talk About Cults

S6 Ep 17: Let's Talk About Cults

2024-10-1158:01

S6 Ep 16: The Epiphany Episode

S6 Ep 16: The Epiphany Episode

2024-09-0601:06:42

S6 Ep 15: What 100% Healthy Means

S6 Ep 15: What 100% Healthy Means

2024-08-1601:04:00

S6 Ep 14: For Kids & Parents

S6 Ep 14: For Kids & Parents

2024-08-0255:19

Orange Slice 401: Conversations I Absolutely Will Not Have

Orange Slice 401: Conversations I Absolutely Will Not Have

2024-07-3104:02

S6 Ep 13 Special: How to Love Yourself for Real

S6 Ep 13 Special: How to Love Yourself for Real

2024-07-1201:08:24

Orange Slice 400: The Reason Denial Makes Reason Impossible

Orange Slice 400: The Reason Denial Makes Reason Impossible

2024-07-0905:34

Orange Slice 399: Don't Waste Time on Disingenuous People

Orange Slice 399: Don't Waste Time on Disingenuous People

2024-07-0207:49

Orange Slice 398: Legitimizing Things You Shouldn't Robs You of Peace

Orange Slice 398: Legitimizing Things You Shouldn't Robs You of Peace

2024-06-2808:56

S6 Ep 12 SPECIAL: The Origin of Your Shame

S6 Ep 12 SPECIAL: The Origin of Your Shame

2024-06-0601:01:24

S6 Ep 11: A Parenting Story

S6 Ep 11: A Parenting Story

2024-05-1129:15

S6 Ep 10: Stop Reveling in Sadness

S6 Ep 10: Stop Reveling in Sadness

2024-04-2001:10:36

S6 Ep 9: A Blueprint for Real Recovery

S6 Ep 9: A Blueprint for Real Recovery

2024-03-0801:11:03

S6 Ep 8: There's No Such Thing as a Healthy Marriage

S6 Ep 8: There's No Such Thing as a Healthy Marriage

2024-02-1701:25:18

S6 Ep 7: How Abuse Begins

S6 Ep 7: How Abuse Begins

2024-01-2701:02:55

S6 Ep 6: A Hard Thing You Must Be Willing To Do

S6 Ep 6: A Hard Thing You Must Be Willing To Do

2024-01-1401:06:01

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S7 Ep 2: Rumination Vs. Obsession & Avoidance

S7 Ep 2: Rumination Vs. Obsession & Avoidance

Brian Barnett