S8E5: The Role Proper Nutrition Plays In Functional Health (feat. Bane and Gina Evans of Hill Country MVMT)
Update: 2024-07-18
Description
Dr. Kendal Stewart circles back with coaches Gina and Bane Evans of Hill Country MVMT in a new episode of Coffee With Dr. Stewart to take a deep dive into the role proper nutrition plays in our functional health and well-being.
In this Episode, Dr. Stewart and our guests discuss:
- What is the true definition of a diet?
- Understanding which diet is right for you
- How genetics play a role in diet results
- Pairing proper nutrition and exercise to see the right results
- The importance of protein in any diet
- How an Inbody Scan could help start you on the right foot
- Choosing supplements that help support your diet and workout routine
- Why do we need carbs to balance our diet and enhance our exercise?
- How does insulin resistance affect your diet?
- What are the pros and cons of ketosis?
Interested in scheduling a consultation with coaches Bane and Gina? Click here to take the next step towards proper functional health. Click here to request a consultation with Dr. Stewart to learn more about your genetics and how they play a role in your unique nutritional needs.
Shop The Products Mentioned In This Episode And Save 7% With Code "COFFEE7"
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
