This Week’s Listener Question:

I keep hearing that the new year is a perfect time to let go of the old in order to take hold of the new, but what does that really mean and how can I do it?

Would you like to be with Laura and Christine as they record their 100th Soul Enchilada episode? If so, email Laura at laura@3oclockwakeup.com to reserve your seat. The recording will be done the week of January 20, 2025. We hope you’ll be a part of this fun event!

SOUL Group Questions:

To build connection with a friend or in your Soul Group, ask each other these questions.

1. What do you need to let go of because it is no longer serving you or holding you back?

2. When you think about letting go, what emotions arise in you?

3.  What rituals or actions could help you release what you need to let go of? How might this create more space for new things?

4.  How can you organize your day / time to step into new things?

5.  What are your 2025 intentions or highest priorities? How will you live these out?

Resources:

Laura is teaching a virtual women’s retreat on Saturday, January 11th 9:00 – 11:00 a.m. (MT). To learn more visit – 1/11/25 Women's Retreat

To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org   

To ask Laura to speak at your event – laurabusse.com

Have a question for us? Send it to questions@soulenchilada.com 

Learn more about Laura’s ministry The 3 O’Clock Wake Up Call – HERE

Learn more about Christine Ruth, counseling practice, and future retreats – HERE