SELF CARE SERIES: HOW TO ACHIEVE OPTIMAL BRAIN HEALTH

Update: 2023-02-16

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As we age, mental/brain functioning are on a natural and gradual decline. Did you can be proactive in slowing the process? Listen in for tips🎧i

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SELF CARE SERIES: FEBRUARY IS HEART AWARENESS MONTH❤️

2024-02-0220:22

ARE YOU EXPERIENCING WORKPLACE HARASSMENT?

2024-01-1701:16:59

ARE YOU LIVING YOUR LIFE AUTHENTICALLY

2023-02-0401:08:24

BLACK MATERNAL HEALTH CRISIS: DR JACKIE’S COMMENT (MARRIED TO MEDICINE)💊

2023-12-3048:03

MEN: WHEN WAS THE LAST TIME YOU CRIED?

2023-11-2439:28

SELF CARE SERIES: THE IMPORTANCE OF VENTING

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SELFCARE SERIES: WHAT IS DISCIPLINE MEN SPEAK 🧔🏾‍♂️🗣️🎙️

2023-11-0337:27

#BRICKGIRL ARE BLACK WOMEN SAFE

2023-09-0752:00

Older Adults and Mental Health

2023-08-0124:40

SELF CARE SERIES: BAD HABITS THAT AGE THE BRAIN

2023-07-1816:23

WISDOM💡 VS. Knowledge📚

2023-07-0535:19

Authenticity is HEALING

2023-05-3022:44

SELF CARE SERIES: “Letting Go”

2023-05-2210:10

SELF CARE SERIES: FAMILY AND ESTABLISHING BOUNDARIES

2023-04-3030:58

ARE YOU LOSING IT?🤯

2023-03-2757:43

SELF CARE SERIES: Spending Time Alone

2023-03-1644:13

SELF CARE SERIES: HOW TO ACHIEVE OPTIMAL BRAIN HEALTH

2023-02-1631:56

Happy ❤️ Day

2023-02-1413:09

SELF CARE SERIES: LAUGHTER AND MENTAL HEALTH

2022-11-2840:26

SELF CARE SERIES: LIVING THE SOFT LIFE💋

2022-10-2739:42

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SELF CARE SERIES: HOW TO ACHIEVE OPTIMAL BRAIN HEALTH

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SELF CARE SERIES: HOW TO ACHIEVE OPTIMAL BRAIN HEALTH

Leticia R. Reed, LCSW

SELF CARE SERIES: HOW TO ACHIEVE OPTIMAL BRAIN HEALTH