In this episode, Brandon and Nico are in a no holds barred conversation about trends in the food and fitness industry. We're reflecting on 2017 and exploring what we can look forward to - and maybe not - in 2018. From the relationship of back and front of house and back alley gardens to virtual reality animal workouts and twerking classes, it's going to be a ride.

Welcome to Sideplates! Shorter form episodes to dive into topics that reflect on news, media, and happenings in food and fitness. We'll also be using these episodes to give updates from previous programs and let you know what's coming in the near future.