DiscoverGuided MeditationSLEEP: A Sleep Meditation to Let Go of Stress and Drift Off Easily
SLEEP: A Sleep Meditation to Let Go of Stress and Drift Off Easily

SLEEP: A Sleep Meditation to Let Go of Stress and Drift Off Easily

Update: 2025-11-04
Share

Description

Hi love, it’s Jody. If stress has been clinging to you, tonight’s meditation will help you gently release it so you can drift off with ease.


So snuggle in, and let’s begin.


Sweet dreams my friend, 


Jody





Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

SLEEP: A Sleep Meditation to Let Go of Stress and Drift Off Easily

SLEEP: A Sleep Meditation to Let Go of Stress and Drift Off Easily

Guided Meditation