Studies show that goal-setting is extremely beneficial when it comes to inspiring action and real, tangible success. But so many times, we fall short of our goals and the resulting discouragement causes the worst-case scenario: doing nothing at all. In this episode, Jacob explains the concept of S.M.A.R.T.E.R. goal-setting and shares how this powerful acronym can help you set goals that will leave you feeling encouraged and better prepared to develop further as a service leader.

What you'll learn in this episode:

1. The statistics of goal-setting
2. How to harness the power of good goal-setting
3. How to set S.M.A.R.T.E.R. goals

"When we are excruciatingly detailed with our goal setting, there's magic that happens in our brains. We have the power to imagine things into fruition. In our mind's eye, we can create the vision of a very specific goal, and the more detail you provide to that goal, the more your mind will see it as something real." - Jacob Moore

TIMESTAMPS

[04:20 ] - The truth about goals

[08:25 ] - S for Specific

[10:05 ] - M for Meaningful

[11:10 ] - A for Achievable

[12:20 ] R for Relevant

[13:20 ] - T for Timebound

[15:40 ] - E for Evaluate

[19:05 ] R for Readjust

RESOURCES

https://www.fastcompany.com/27953/if-your-goal-success-dont-consult-these-gurus

https://www.wanderlustworker.com/setting-s-m-a-r-t-e-r-goals-7-steps-to-achieving-any-goal/

https://www.statisticbrain.com/new-years-resolution-statistics/

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Learn More: 5 Bridges to Wellness and NoStigmas