DiscoverSOFLETESOFLETE Performance Podcast: Ep. 88 Getting Hit In The Head Too Much
SOFLETE Performance Podcast: Ep. 88 Getting Hit In The Head Too Much

SOFLETE Performance Podcast: Ep. 88 Getting Hit In The Head Too Much

Update: 2025-10-01
Share

Description

In this episode of the Soflete Performance Podcast, hosts Giovani, Matt, and Brent delve into the topic of neck strength and its role in concussion prevention. They discuss recent studies and meta-analyses that explore the relationship between neck strength, mass, and the incidence of traumatic brain injuries (TBI). The conversation highlights the complexity of studying concussion prevention, emphasizing that neck strength alone may not significantly reduce TBI risk. They also touch on the importance of anticipatory training and the role of fatigue in susceptibility to brain injuries. The episode concludes with a discussion on the use of supplements like creatine and the challenges of implementing performance-oriented practices in military training environments.
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

SOFLETE Performance Podcast: Ep. 88 Getting Hit In The Head Too Much

SOFLETE Performance Podcast: Ep. 88 Getting Hit In The Head Too Much

SOFLETE