We're bring the fire with BURNOUT this episode! What exactly is burnout? How do we avoid it? How do we navigate through it when we can't avoid it? In this episode we dive into all of that and more. This topic is relatable to everyone going through a tough time, but special shoutout to my healthcare friends working in this panny! As we say in High School Musical, we're all in this together!

00:37 podcast starts + intro

01:10 Background on my burn out

03:01 Should you work 2+ jobs?

03:24 My Student Debt

05:13 What is "Burnout"?

06:46 #1 Regularity creates Prosperity

09:01 #2 The Uncomfortable Word "No"

10:32 #3 Boundaries? What are those?

13:44 #4 Self Love First

16:28 #5 When it's time to step back

19:30 Your Go-To Work Friend

20:17 Speak Up!

22:12 PTO? Never Heard of Her

23:10 Wrap Up

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Thanks for tuning in! Xoxo, Kat